If you pay heed to all the averred health claims, lymphatic drainage massage seems to be the next best thing to the cascade of youth. With lymphatic massage, you will also get a youthful glow. Moreover, it will eliminate chronic agony and reduces anxiety and stress! Do you think are these claims valid or just a way to hype things?
Initially, a rapid biology lesson! The lymphatic system is a glowing network inside your body that is a part of your immune framework and has its vessels and lymph nodes. Do you know several lymphatic vessels are lying just beneath the skin, and they consist of lymphatic fluid that regulates throughout the body? Yes, you read it correctly! Your body contains lymph nodes in various parts of the body- there are clusters in your armpits, neck groin, and abdomen area. The lymphatic system helps maintain fluid levels in your body to safeguard your body against harmful bacteria and viruses.
- What does lymphatic drainage massage do?
Due to cancer treatment or other diseases, you can notice a swelling known as lymphedema. Lymphatic massage aka manual lymphatic drainage can persuade more amount of fluid to pass via the lymphatic vessels and lessen this swelling. To your knowledge, lymphatic drainage massage doesn’t have similar pressure to deep-tissue massage. “Lymphatic massage is a light, hands-on technique that gently stretches the skin to assist lymphatic flow,” Hillary Hinrichs, physical therapist. “Patients say, ‘Oh, you can push harder’ (during a lymphatic massage). But these lymphatic vessels are tiny, and they’re in our skin. So, the whole point is to stretch the skin to help facilitate that lymphatic pump,” Hinrichs said.
- Who can benefit from a lymphatic drainage massage?
Have you been treated for cancer? If yes, your doctor will recommend you take a lymphatic drainage massage. It is because there could be a need to go for surgery to eliminate some of the lymph nodes. In addition, the radiation that comes out when treating cancer can entirely damage your lymph nodes. When going through other kinds of cancer surgery, there are higher chances that you will develop lymphedema in various parts of your body. For instance, you might require a lymphatic facial massage to support lymphatic drainage in the face post head or neck cancer surgery. Moreover, lymphedema massage can support lymphatic drainage in the legs after getting gynecological surgery done.
“Someone who has lymphedema will benefit undoubtedly from manual lymphatic drainage,” Nicole Stout, a physical therapist, and spokesperson for the American Physical Therapy Association said. “It clears the congested area and enables other parts of the body to take up the fluid.”
Your healthcare specialist may advise you to get in touch with a therapist who has years of experience in lymphatic drainage massaged before your surgery or any radiation treatment begins. That is because figuring out issues in the lymphatic drainage system in the initial stages can make the condition a lot simpler to handle.
Bear in mind; that lymphatic drainage massage is just a part of a lymphedema treatment program. Leg or arm compression, exercise, elevation, skincare, and managing diet and fluid intake are also extremely essential.
